8. Why midlife isn’t a crisis, it’s a wake-up call

Why do many of us Gen Xers and older Millennials get the urge to make big changes in midlife? Rob and Emilie chat with award-winning psychotherapist and leadership coach Charlotte Braithwaite about the psychology behind what some may see as midlife crises and why they could be better viewed as wake-up calls.

We talk about menopause, male midlife identiy issues, how Gen X can play a positive role in helping younger people, and Emilie makes a very public bid to be Charlotte’s BFF. Spoiler: denied. 

Thanks so much to Charlotte for joining us, we hope you find this conversation as enlightening and enjoyable as we did.

You can find out more about Charlotte and her work on her website and Instagram.