9. The Gen X guide to hobbies
If you want to live long, do hobbies outside with other people. Not our words; the words of actual science types.
But what happens if you’ve got next to zero spare time (Em)? Or you get twitchy in groups of more than three people (Rob)? Or you just can’t be arsed (Em and Rob)? We have the answer. Well, actually, a nice person called Sarah who sent us a voice note has the answer, and you’ll hear it in this episode of Sniper’s Alley: The Gen X Podcast.
We cover a lot of ground in this one, including:
Why Emilie is a “DRW”
Why going to the supermarket is as fun as a weekend in Rome
Too much info regarding Rob donating bodily fluids
Why Em’s teenage years will give us 100 episodes’ worth of material
and loads more.
Links
National Institute on Aging: Health benefits of hobbies
National Institute on Aging: Leisure activities linked to longevity